If you've been diagnosed with an autoimmune disease or another inflammatory condition, then your doctor probably recommended following an Autoimmune Protocol diet, or AIP. Following such a diet can greatly help reduce your symptoms and prevent you from having to rely as heavily on medications. But you may want to take things one step further than simply cooking foods that follow the AIP. You may want to sign up for an auto-immune meal service like Chef Beaus Klean Kitchen. Here are the benefits of doing so.
You won't have to constantly question whether you're following the diet correctly.
When you sign up for an auto-immune meal service, pre-made meals — or those requiring little prep — are delivered straight to your door. Either way, someone else has taken the time and effort to figure out which foods meet the AIP diet and then source and prepare those foods. You don't have to spend the time researching and questioning things each time you eat. For many customers, an auto-immune meal delivery service makes mealtimes more enjoyable again because it takes the guesswork out of eating.
You won't have to struggle with temptation at the grocery store.
When you go shopping, you'll see all sorts of delicious foods that you know you can't eat on an AIP diet. This can be mildly annoying for some people and downright disappointing for others. When you sign up for an auto-immune meal plan, however, you can greatly reduce the number of trips you take to the grocery store. This means fewer instances of temptation and the associated stress. Since stress can make auto-immune disease symptoms worse, reducing stress with an auto-immune meal plan is a wise choice!
You'll expand your palate as you get to try new foods and dishes.
Many people who shop and cook for themselves on an AIP diet end up eating a lot of the same foods, over and over again. They figure out what's safe, and they stick to it. With an auto-immune meal plan, you'll be exposed to more foods and dishes. Someone else — a professional — will put time into creating unique and exciting meals to keep things fresh and interesting. You'll feel like you're going on a fun culinary journey even though you're still sticking to your AIP diet.
For those with auto-immune diseases, a meal delivery service can be really helpful. Look into the options available in your area.
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